You Can Stop Nail Biting! Let’s start with nail biting is very unsanitary, and it’s gross. You need to learn how to stop nail biting. Your fingernails carry twice as much bacteria and germs as your fingertips. Most keyboards and remote controls have more germs and crud on them than your toilet seat. Visualize you [...]If you are reading this and you are not […]
Stop Nail Biting Secrets Don’t Exist Realistic Practical Actions to Quit Nail Biting Are the Key to Success To learn how to stop nail biting is a learned process. Somewhere along the way, you picked up the habit. Then you daily reinforced it until it was such part of your life you felt completely helpless [...]If you are reading this and you are not on the Q […]
Learning to Stop Nail Biting Is a Process I don’t know anyone who was able to stop nail biting the first time they tried. It just doesn’t happen that way. You know what I’m talking about. In a moment of unguarded weakness, you chew off all or some of your nails in a few minutes. This [...]If you are reading this and you are not on the Quit Nail Biting Now bl […]
Nail biting can be conquered. However, to learn how to stop nail biting is never easy for those who have had a lifelong affliction to this most unwanted habit. It arguably is one of the toughest habits to break. There are so many things that go into nail biting. It is not a simple process [...]If you are reading this and you are not on the Quit Nail Biting N […]
You want to quit nail biting. It is not only a bad and embarrassing habit. It is a lonely one. I don't need to tell you. this you already know it. The medical term for nail biting is onychophagia. It is considered an impluse control disorder. Some other related body-focused repetitive behaviors are dermatillomania (skin [...]If you are reading this and […]
You Can Learn How to Stop Cuticle Pulling and Skin Picking If you pull your cuticles and pick your skin, you suffer from a disorder called Compulsive Skin Picking (or Dermatillomania). Most likely, you are reading this blog post because you have this disorder. If you want to stop picking, you will find help in [...]If you are reading this and you are not on […]
There are many ways you can learn how to stop biting your nails. Here are seven methods you can incorporate into your efforts to quit nail biting. You will find many of these suggestions discussed in greater detail in the How to Stop Nail Biting book, (which is now available on Kindle): Groom your nails - If [...]If you are reading this and you are not on t […]
Great news for the How to Stop Nail Biting book! I just got the news from Amazon today. Perhaps it is something some of you have been waiting for. That is, the book is now available on the amazing Kindle Wireless Reading Device, Wi-Fi, Graphite, 6″ Display with New E Ink Pearl Technology . You [...]If you are reading this and you are not on the Quit Nail Bit […]
You bite your nails, or want to help someone you know to learn how to stop nail biitng? Otherwise, you would not be reading this post. You already know id is a bad habit that non-nail biters find icky and can’t fathom why anyone would do it. Besides the appearance and loss of social status [...]If you are reading this and you are not on the Quit Nail Biting […]
Just because you are young, talented, rich and beautiful doesn’t mean you can escape nail biting In my book, How to Stop Nail Biting, I mention some famous people who were or are nail biters. These include Princess Diana, Jackie Onassis, Britney Spears, and LeBron James. Then not too long ago, I saw this picture [...]If you are reading this and you are not o […]