Stop Nail Biting Table of Contents
Here is the How to Stop Nail Biting book Table of Contents
Table of Contents
Chapter one – Nail Biting – What is it and who does it?
Chapter Two – Nail Biting – Is it an addiction?
Chapter Three – Nail biting – it’s all about you
Chapter Four – Nail Biting is often a family affair
Chapter Five – Embarrassment & acknowledgment
Chapter Six – Nail biting is a disgusting unhealthy habit!
Chapter Seven – Learning from other bad habits
Chapter Eight – Are you sane and other health concerns
Chapter Nine – Will professional help make a difference?
Chapter Ten – What you get from nail biting
Chapter Eleven – How you go about it
Chapter Twelve – Learning the initial two steps to stopping technique
Chapter Thirteen – Methods, products and programs
Chapter Fourteen – Nail care 101 for reformed biters
Chapter Fifteen – How long will it take to quitChapter sixteen – Stop Nail Biting Resources
